Essential oils remind us why life is better when we stop to smell the flowers. A whiff of lavender transports you to the garden at any moment of your busy day. When you’re tired yet need a sharp mind, rosemary can help clear the cobwebs away.
Powerful and Fast Acting
Essential oils directly impact the nervous system through our sense of scent, or through our skin. Upon reaching our bloodstream they quickly enhance qualities like mood and mental focus. Beyond usefulness and pleasant fragrance, essential oils awaken our senses, reminding us that our daily duties aren’t our entire life.
Uplifting Essential Oils
Lavender is among the emotionally soothing oils, and can help with anxiety. It’s also soothing to the skin in the case of insect bites and burns. It’s so pleasant you might like to carry it to enjoy during your work breaks.
There are so many essential oils that uplift one’s mood and awareness in different ways. Here are a few popular scents for affecting the mood, though each offers additional benefits.
- Frankincense has uplifting qualities and can improve mental focus. It’s also helpful in reducing anxiety.
- Peppermint is a picker-upper whose scent can improve alertness and concentration.
- Rosemary can improve one’s mood and also helps concentration.
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